Plantain

A common ground-hugging weed with broad, ribbed leaves and slim seed spikes that grows on paths and lawns. It is not the banana-like fruit.
In the garden
Anywhere, in any soil. It tolerates trampling, which is why it follows footpaths.
In the kitchen
The youngest leaves can be eaten raw or cooked like spinach; older leaves are tough and stringy.
Take care
- Pick only from places never sprayed or fouled by dogs.
- Be sure it is not a look-alike; plantain leaves have parallel veins that stretch like strings when torn.
Folklore and garden information only, not medical advice. Do not eat or use any plant unless you are certain what it is and that it is safe for you. Ask a doctor or pharmacist first, especially if you are pregnant, nursing, on medicine, or choosing for children or pets.
Where to buy
Dried herb
Seeds
Live plants
Folklore and old traditions are in the app
The stories, lore and old traditions for Plantain are part of Plus. The growing notes and safety information stay free. In the app you can also add Plantain to My Garden or My Pantry.